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Detox Smoothies to naturally eliminate the nasties from your body
Detoxing, when done right, means eliminating toxins and then feeding our body healthy nutrients, which helps us to renew our ability to...


Non-dairy Smoothies Packed full of Goodness
Dairy-free smoothies that taste great.


Great Green Smoothie Recipes for Goodness Sake
If you are not a fan of vegetables or if you know you do not consume enough veggies during the day, we help you solve this problem.


New styles to blend and power your protein shakes anywhere
Stylish re-chargeable blenders - more choices for busy people. We've been having a lot of protein shakes and nutrient infused water...


5 Superfoods to Boost Your Immunity
We now know that bacteria and viruses cause many illnesses. Our body has an innate ability to fight these antigens with the immune...


4 Steps to Strengthen Your Body’s Ability to Fight Illness
Maintaining a healthy lifestyle is an advantage when it comes to strengthening our immune system.


3 Recipes to Supercharge Your Body
Food is essential to our body to work optimally. You need to ensure your diet includes two fruits and five vegetables daily.


Juicing or Smoothies?
Smoothies and juices are both loaded with nutrients and taste fabulous. While they do have the same properties as the fruits or...


Beet high blood pressure with Beetroot Brunch
We’ve made a delicious beetroot spread that will kick high blood pressure and taste scrumptious. Benefits of Beetroot Packed with...

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